Skip to Content

Sarah Hartman LMHC

Therapy Services

Expand Your Embodiment

Supervision & Business Coaching

Per Diem Position

Login Account

Sarah Hartman LMHC

Therapy Services

Expand Your Embodiment

Supervision & Business Coaching

Per Diem Position

Login Account

Therapy Services

Folder: Resources

Expand Your Embodiment

Folder: For Therapists

Supervision & Business Coaching

Per Diem Position

Login Account

Expand Your Embodiment

Explore these guided skills and meditations to practice tuning into your body

All
Video Courses
Skills for Freeze
Skills for Shutdown
Skills for Fight/Flight
Expand's Mini Breathwork Sessions
Quick Coping Skills
Yoga Nidra Meditation
Nervous System Nourishment

Questions?

Meet the Team

Tele-Health Policy