Big emotions. Big changes. A safe space to work through it all.
Supporting teens through anxiety, self-esteem, stress, and life’s transitions
When your teen is struggling, finding the right support can make all the difference.
The adolescent years can bring big emotions, changing relationships, academic pressure, and the challenge of figuring out who you are. Sometimes, teens need a safe space outside of home and school where they can feel heard, understood, and supported without judgment.
Meet Adriana
I’m a Mental Health Counselor who works with adolescents and adults. I believe healing happens when we feel safe, seen, and supported, so I strive to create a warm, compassionate, and nonjudgmental space where you can show up exactly as you are.
In-person and remote options
We are located for in person sessions in North Buffalo, NY inside The Valvaere Collective. We also offer telehealth options to make therapy flexible and accessible for you.
In Adolescent therapy you’ll learn and explore
Anxiety & Worry – managing anxious thoughts, fears, overthinking, and stress
Self-Esteem & Confidence – developing a healthier relationship with yourself and your abilities
Emotional Regulation – understanding big emotions and learning healthy ways to manage them
School & Academic Stress – navigating pressure, motivation, perfectionism, and academic expectations
Friendships & Relationships – communication, conflict, boundaries, peer pressure, and changing relationships
Your Adolescent Therapy Questions, Answered
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We offer both in person and virtual therapy options to offer you flexibility.
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We offered a person centered and solution focused model for therapy. Head to Adriana’s page to learn more about her approach.
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Parents may be invited into sessions or consulted with based on the issues presented in sessions. There will still be confidentiality between your teen and the therapist.
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Adriana is in network with Aetna and we are able to bill Out of Network benefits. We can also accept FSA/HSA/private pay. Cost per session is $100.