Grief can feel overwhelming, isolating, and unpredictable.
Whether you’re grieving the loss of a loved one, a relationship, a significant life change, or something that deeply shaped your life, you don’t have to navigate it alone.
When loss changes everything, therapy can help you find your way forward.
Using a warm, supportive, and trauma-informed approach, therapy can help you reconnect with yourself, develop healthy ways to cope, and create space for both grief and healing. Healing doesn’t mean forgetting or letting go, it can mean learning how to carry your loss while continuing to build a meaningful life.
Our Grief Therapists
Anastasia
MHC-LP, CGPNo matter what season of life you’re in—whether you’re feeling overwhelmed, stuck, or simply ready for growth—I’m here to walk alongside you. My goal is to help you build practical tools, gently shift unhelpful patterns, and create changes that feel true to your values and hopes.
MHC-LP, GC-CAndrea
As an integrative therapist specializing in grief, complex trauma, and neurodivergence, my work is rooted in both clinical training and lived experience.
In Grief therapy you’ll process
Making sense of difficult emotions
Learn how to move forward while honoring loss
The experiences that shape how you grieve
Building greater safety, empathy, and understanding
Develop healthy ways to cope
Your Grief Therapy Questions, Answered
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Anastasia & Andrea both work virtually. All sessions will be held on our client platform, Simple Practice.
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Generally therapy will be scheduled weekly or bi-weekly. The length of treatment depends on therapeutic goals. A typical timeline can be about 12-18 months.
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We are currently able to bill Out of network insurance benefits, accept HSA/FSA, and private pay. The cost per session is $100.