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Sarah Hartman LMHC PLLC
Therapy Services
Adolescent Therapy
Adult ADHD Evaluations
Couples & Marriage Counseling
EMDR Therapy
Grief Therapy
Billing & Pricing FAQs
Online Therapy Across NYS
Meet The Team
Courses & Workbooks
Expand Your Embodiment
Private Practice Business Coaching & Support
Contact
Login Account
Book Your Therapy Consult Here
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  • Nervous System Nourishment,
  • Skills for Shutdown,
  • Expand's Mini Breathwork Sessions,
  • Skills for Freeze,
• 4/13/26

Walking Guided Meditation

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Gentle Grounding Sequence

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Guided Skill Meditation: Self Containment

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