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Sarah Hartman LMHC PLLC
Therapy Services
Adolescent Therapy
Adult ADHD Evaluations
Couples & Marriage Counseling
EMDR Therapy
Grief Therapy
Woman's Group Therapy
Billing & Pricing FAQs
Online Therapy Across NYS
Meet The Team
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Expand Your Embodiment
Private Practice Business Coaching & Support
Contact
Login Account
Book Your Therapy Consult Here
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10/4/24

Tuning In Mini Breathwork Practice

This gentle practice provides you with a few minutes to pause and turn inward and connect with your body.

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Guided Skill Meditation: Self Containment

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Releasing Tension Guided Meditation

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