Yoga Nidra Meditation, • 3/20/24 Winter Yoga Nidra Take time to settle into winter energy with this Yoga Nidra and Breathwork! Previous Guided Somatic Emotion Reflection Next Engaging Your Vagus Nerve Mini Session You Might Also Like Interoceptive Body Scan Releasing Tension Guided Meditation Guided Somatic Emotion Reflection Engaging Your Vagus Nerve Mini Session Tuning In Mini Breathwork Practice
Yoga Nidra Meditation, • 3/20/24 Winter Yoga Nidra Take time to settle into winter energy with this Yoga Nidra and Breathwork! Previous Guided Somatic Emotion Reflection Next Engaging Your Vagus Nerve Mini Session You Might Also Like Interoceptive Body Scan Releasing Tension Guided Meditation Guided Somatic Emotion Reflection Engaging Your Vagus Nerve Mini Session Tuning In Mini Breathwork Practice