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Sarah Hartman LMHC
Therapy Services
Meet The Team
Resources
Courses
Expand Your Embodiment
For Therapists
Supervision & Business Coaching
Per Diem Position
Contact
Login Account
Therapy Services
Meet The Team
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Courses
Expand Your Embodiment
Folder: For Therapists
Back
Supervision & Business Coaching
Per Diem Position
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  • Nervous System Nourishment,
  • Expand's Mini Breathwork Sessions,
  • Yoga Nidra Meditation,
• 9/17/24

Releasing Tension Guided Meditation

This guided meditation helps to release tension being held consciously and unconsciously throughout the body.

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Guided Skill Meditation: Self Containment

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Interoceptive Body Scan

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