Hi there! My name is Junnell
What makes me a good therapist is my clients see me as a human being and not a textbook robot. They see that I care, and that I have empathy, respect, and compassion for them. I help others understand that they are important and can get through difficult things in life. Most importantly, that loving themselves is number one.
My Approach
I am a Marriage and Family Therapist who is ready to help couples grow. As a therapist who has practiced for over 10 years, I recognize relationships have the power to help us heal, grow, and feel deeply connected—but they can also bring old wounds, stress, and patterns to the surface. Couples therapy offers a compassionate space to slow down, understand one another more deeply, and strengthen your connection. Together, we'll explore not only communication and conflict but also the emotional and nervous system patterns that influence how you relate to each other. By fostering greater self-awareness, safety, and empathy, you'll learn practical tools to navigate challenges, reconnect with one another, and build a relationship that feels more secure, authentic, and fulfilling.
Areas of Experience
Couples Therapy
Single Parenting
Anxiety
Depression
Stress Management
Emotional Regulation
Life Transitions
Coping Skill Education
Clinical Approaches
My approach is collaborative, compassionate, and tailored to each client’s unique needs. I believe therapy works best when you feel safe, heard, and understood. I draw from evidence-based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Based Focused Therapy (SBFT), and Internal Family Systems (IFS).
Starting therapy with me
Ready to start working together? Book below! Still have questions? Here are some basic FAQ’s about working with me.
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After you book your Meet & Greet consultation through our Simple Practice link we will meet via the video link and discuss what is bringing you to therapy, goals, scheduling, and payment.
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I am able to accept some insurance plans, HSA/FSA, and private pay.
I can currently bill out of network insurance benefits.
I do not take any Medicaid, Medicare, or managed care plans.
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I offer both in person sessions at The Valvaere Collective and virtual options for session locations.
A little about me…
I take self care seriously. I love to travel, eat great food, and spend time with family and friends. I also love everything about the 80's. Surprisingly, I used to be a security guard for years