Expanded Embodiment
Membership
Let’s Expand your coping skills toolbox
A membership to the Expanded Embodiment Portal is a great on demand resource
A space to practice
Learning and practicing coping skills are a big part therapy and ensuring you are building out your therapeutic toolbox. Sarah’s goal was to create a place where you can learn and practice skills at your own pace.
Take a look at what’s inside
The Expanded Embodiment Portal contains 20+ hours of guided coping skill practices, coping skill education, and nervous system education. New guided practices will be updated monthly!
