Yoga Nidra Meditation, • 3/20/24 Winter Yoga Nidra Take time to settle into winter energy with this Yoga Nidra and Breathwork! Previous Guided Somatic Emotion Reflection Next Engaging Your Vagus Nerve Mini Session You Might Also Like Releasing Tension Guided Meditation Interoceptive Body Scan Tuning In Mini Breathwork Practice Guided Somatic Emotion Reflection Engaging Your Vagus Nerve Mini Session
Yoga Nidra Meditation, • 3/20/24 Winter Yoga Nidra Take time to settle into winter energy with this Yoga Nidra and Breathwork! Previous Guided Somatic Emotion Reflection Next Engaging Your Vagus Nerve Mini Session You Might Also Like Releasing Tension Guided Meditation Interoceptive Body Scan Tuning In Mini Breathwork Practice Guided Somatic Emotion Reflection Engaging Your Vagus Nerve Mini Session